I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. ~Nelson Mandela Forever an inspiration. Happy birthday Madiba!

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First say to yourself what you would be; and then do what you have to do Epictetus

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Vegetarian mince with tomato, baby marrow, onion and corn on spaghetti

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onehappyvegan: Fresh organic watermelon juice

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My new home

I’ve had a presence on the web since way back when, circa 1994. The hosting provider where my site currently lives does strange things. Or maybe the hosting company doesn’t. Maybe it’s a team of gremlins pottering about and tinkering with the inner workings of my site when I am asleep. Whatever it is, I have…

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